HEAVENLY MANNA

8 HEALTH BENEFITS OF SPRING ONION Do you like Chinese and Continental dishes? What about spring onions that are an essential ingredient of these dishes? Well, the next time you eat these cuisines at home or restaurant; make sure you eat more of those green leaves of onions. This is because, in addition to providing a unique taste and flavour to the dish, spring onions are loaded with essential nutrients. But before you start consuming this healthy vegetable, you should know about its far-reaching health benefits. #1 Exerts heart-healthy effect The presence of antioxidants in spring onions helps in preventing damage of DNA and cellular tissue by inhibiting the action of free radicals.  Vitamin C  helps in lowering high  cholesterol  and blood pressure levels in the body which in turn lowers your risk of  heart disease . The sulphur compounds present in these onions also help in reducing the risk of  coronary heart diseases. #2 Improves your bone density Spring onio

1. You can never Change the way people treat you till you change the way you treat people. Matthew 7:12 (NIV) So in everything, do to others what you would have them do to you, for this sums up the Law and the Prophets. 2. You can not Change your character until you change your friends. 1 Corinthians 15:33 (NIV) Do not be misled: "Bad company corrupts good character." 3. You can not change what you harvest until you change what you sow. Galatians 6:7 (NIV) Do not be deceived: God cannot be mocked. A man reaps what he sows. 4. You can not change the direction of your life until you change the driver. Exodus 23:2 NIV "Do not follow the crowd in doing wrong..." Your life is either driven by the crowd or by your conviction 5. You can not change your financial situation until you Change your financial behaviour. Proverbs 21:17  (NIV) "Whoever loves pleasure will become poor; whoever loves wine and olive oil will never be ri

DID YOU KNOW? Our belly button (NABHI )  is an amazing gift given to us by our creator. A 62 year old man had poor vision in his left eye. He could hardly see especially at night and was told by eye specialists that his eyes were in a good condition but the only problem was that the veins supplying blood to his eyes were dried up and he would never be able to see again. According to Science, the first part created after conception takes place is the belly button. After it’s created, it joins to the mother’s placenta through the umbilical chord.  Our belly button is surely an amazing thing! According to science, after a person has passed away, the belly button is still warm for 3 hours the reason being that when a woman conceives a child, her belly button supplies nourishment to the child through the child’s belly button. And a fully grown child is formed in 270 days = 9 months. This is the reason all our veins are connected to our belly button which makes it the focal point

"My Father! If it is possible, let this cup of suffering be taken away from me. Yet I want your will to be done, not mine."  —Matthew 26:39                       Fervent Prayer As the crucifixion approached, Jesus, being God, knew what was coming down. He knew they would arrest Him on false charges. He knew they would beat Him. He knew they would rip the beard out of His face. He knew that He would be whipped 39 times. He knew He would be nailed to a cross. Worst of all, He knew that He would bear the sins of all of humanity, though He had never committed a single sin. In the Garden of Gethsemane, He prayed, “My Father! If it is possible, let this cup of suffering be taken away from me. Yet I want your will to be done, not mine” (Matthew 26:39 NLT). Hebrews gives us this insight: “While Jesus was here on earth, he offered prayers and pleadings, with a loud cry and tears, to the one who could rescue him from death” (5:7 NLT). Jesus was crying out to the Lord, an

I need the mothers in the house to handle this. Every parent/guardian should teach their children/wards, especially toddlers, very early on about PANTS rule. Times have changed and the world has become a very sick place to live. There are many paedophiles and rapist out there. We can protect our children by arming them with the right information. PANTS P -Private parts are Private . Nobody is Permitted to Touch it A - Always Remember that your Body is yours and yours only. N - No means no. Never yield to Pressure . T -  There are no Secrets from Mummy/Daddy .   If there is any attempt on you, please Report it.                               S  - Say  S omething, so we can do  S omething about it. Print out the PANTS rule, paste it on a wall in your house, recite it to your kids always until it becomes registered in their hearts.  DEAR  PARENTS  &  GUARDIANS,  SEX ABUSE  IS  REAL. LET&#

A father takes his son into the forest, blindfolds him and leaves him alone. He is required to sit on a stump the whole night and not remove the blindfold until the rays of the morning sun shine through it. He cannot cry out for help to anyone.  Once he survives the night, he is a MAN. He cannot tell the other boys of this experience, because each lad must come into manhood on his own. The boy is naturally terrified. He can hear all kinds of noises. Wild beasts must surely be all around him .  Perhaps even some human might do him harm. The wind blew the grass and trees and shook his stump, but he sat stoically, never removing the blindfold. It would be the only way he could become a man!  Finally, after a horrific night the sun appeared and he removed his blindfold. It was then that he discovered his father sitting on the stump next to him. He had been at watch the entire night, protecting his son from harm. We, too, are never alone.  Even when we don't know it,

I'm happy I'm from Ibadan IBADAN, CITY OF RUST AND SHINE Ibadan the Political Capital of Yorubaland is a city built on Seven Hills. The Seven Hills are: 1. Oke Padre 2. Oke Ado 3. Oke Bola 4. Oke Mapo 5. Oke Are 6. Oke Sapati 7. Oke Mokola. But Ibadan is not just a City of Hills. It is also a City of 'Bottoms'. Loosely translated, 'idi' means bottom or the backside. Several people have attached sexual innuendoes to the names. However, the actual translation indicates that some of the 'idis' were connected with how the settlers converged at a point, thereby leading to how they arrived at the names given. Go around the city and you can locate the various ‘idis’ 1. Idi-Arere, 2. Idi-Ose, 3. Idi-Ishin, 4. Idi-Ape, 5. Idi-Ayunre, 6. Idi-Obi 7. Idi-Ito 8. Idi Ogungun For instance, Idi-Arere is a location where the early settlers converged and held meetings under an 'Arere' tree. The actual full name is Idi- Igi Ar

Florence Ariori     A lot of girls complain that guys walk away from them simply because,they refused giving them sex,some are even tempted to give   away their virginity just to keep the guys 😕 - Let_me_be_very_blunt_here... 😇 Virginity may not be the real reason why the guys go away, yes, no doubt, there are several guys who want sex, and if they don't get it, they walk away... 😬 The problem may not be the virginity or the sex... 😎 The story of the Ten virgins in the Bible reveals that both the wise and the foolish were virgins; the other Five were not allowed seeing the bridegroom not because they were virgins or because they lost their virginity... NO! But because they were foolish and they were called foolish because they had no EXTRA_OIL   🙌 . And the EXTRA OIL here is CHARACTER! 🙋 Most girls do not have extra oil to sustain any relationship, while many brag about their virginity, that's all th